K.A.T. Fitness System is now available on DVD.View the trailer for Disc 2.
Read an article about the
K.A.T. Fitness System of kettlebell juggling.
Get info on upcoming
K.A.T. Fitness System Workshops.
K.A.T. Fitness System Workshops.
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"I have always been curious about kettlebell juggling but have never had any serious coaching. To say I was impressed with Gus and his K.A.T. juggling is an understatement. It was some of the most challenging and fun training I have ever done. The amount of hand-eye coordination, FOCUS and quickness that are needed is off the charts!!!"
—Franz Snideman, Senior RKC, co-owner of Revolution Fitness, San Diego, CA