K.A.T. Fitness System is now available on DVD.
View the trailer for Disc 2.
Read an article on cross-training
with kettlebell juggling.
Looking for an efficient total-body training system?
ProEdge Kettlebells is your source for achieving true power, cardiovascular conditioning, strength endurance, core fitness and flexibility in one, all-encompassing workout. Without spending your life in a gym.
We specialize in innovative, outside-the-box fitness training with one simple tool—the kettlebell. Which gives you the freedom and flexibility to train virtually anytime, anywhere. Let us show you how to play hard and get strong. So you can live adventurously.
"I have always been curious about kettlebell juggling but have never had any serious coaching. To say I was impressed with Gus and his juggling is an understatement. It was some of the most challening and fun training I have ever done. The amount of hand-eye coordination, FOCUS and quickness that are needed is off the charts!!!"
—Franz Snideman, Senior RKC, co-owner of Revolution Fitness, San Diego, CA
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